Made with Coconut + Lemon
OMG, you have to try these. It’s a very wet rainy day, last day of school holidays! Perfect weather for concocting in the kitchen. We made these and called them Sunburst Bliss Balls, they are a flavour explosion in your mouth!
Ingredients
2.5 cups of coconut (desiccated)
1 cup almond meal
¼ cup coconut oil
¼ cup raw honey
1/2 lemon juiced
½ tsp sea salt
Dusting
¼ cup coconut (desiccated) for rolling the balls
Directions
Mix or blend all of the ingredients in a large bowl. Roll the mixture into small balls and roll in coconut. Store in the fridge. Enjoy with a cup of tea, sunburst bliss! x
Justine started practicing yoga 25 years ago, initially for the physical benefits, this developed into an appreciation for the mind body connection and a deep passion for the transformational effects of yoga.
She started teaching in 2010 and is a qualified Yoga Therapist and Yoga Teacher (500 hour) with Yoga Australia as well as an Ayurvedic Health Coach.
Her classes call upon the teachings of Hatha Yoga, Ayurveda and Mindfulness and are influenced by earth based rhythms and the energy present on the day.
Justine also runs lifestyle based courses where she teaches Dinacharya (ayurvedic daily rountine). These courses work on the person as a whole, the physical strength as well as mental clarity and emotional stability.
She also provides one on one Yoga Therapy sessions.
Justine is a Bondi Beach local, she lives with her beloved husband and two children, her greatest teachers.
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