3 people have told me this week they have gastro so I thought I’d share this remedy.

I’m always grateful for this recipe because it worked so well for me. Years ago when my kids were in preschool one of them picked up a vomiting bug, she came home and vomited everywhere. I caught it, my husband caught it, my son caught it, we all had it, we were all throwing up and it was disgusting. My mum wouldn’t come near us. I was trying to wash and clean up as more mess was made.

In my weak and nauseated state I dug through my notes and found this old recipe – within 4 hours of eating it I was better. It was incredible; my husband, who had declined to eat it at first, saw my recovery and was then begging for some. He ate it and had the same results.

I know it sounds counterintuitive to include ghee or butter, but for some reason it works, maybe because ghee is a ‘transporter’ for the herbs. I really hope it helps you and if it does, please let me know!

Justine

x

 

Ayurvedic Remedy for Gastro
Ingredients
2 apples
teaspoon ghee (or butter)
pinch nutmeg
pinch cardamon

Peel and cook 2 apples until soft, add ghee/butter,
nutmeg and cardamon.

Eat this when hungry after gastro – up to 3 times per day.
If you don’t have the energy to cook this
then simply grate some apple and eat it.
I hope you feel better soon!