This easy recipe is adapted from ‘The Ayurvedic Cookbook’ by Morningstar. If  you are looking for something quick and easy for a main (add some rice and veggies) or as a side dish, this is perfect. It’s packed with protein, fibre and minerals and the black sesame seeds add calcium and zinc.

2 cans chickpeas – BPA free!

4 diced tomatoes

1 TBSP ghee or olive oil

1 tsp curry powder

2 TBSP of black sesame seeds

1 tsp sea salt

½ tsp turmeric

Chopped herbs (parsley, basil etc)

Squeeze of lemon/lime

Pop the ghee/oil in a pan, add the curry powder and turmeric, add the diced tomatoes and cook for 2min. Add the chickpeas and ½ cup water, cook for 3 min, add sesame seeds and salt. Serve with some chopped herbs on top.

Enjoy!