This easy recipe is adapted from ‘The Ayurvedic Cookbook’ by Morningstar. If you are looking for something quick and easy for a main (add some rice and veggies) or as a side dish, this is perfect. It’s packed with protein, fibre and minerals and the black sesame seeds add calcium and zinc.
2 cans chickpeas – BPA free!
4 diced tomatoes
1 TBSP ghee or olive oil
1 tsp curry powder
2 TBSP of black sesame seeds
1 tsp sea salt
½ tsp turmeric
Chopped herbs (parsley, basil etc)
Squeeze of lemon/lime
Pop the ghee/oil in a pan, add the curry powder and turmeric, add the diced tomatoes and cook for 2min. Add the chickpeas and ½ cup water, cook for 3 min, add sesame seeds and salt. Serve with some chopped herbs on top.
Enjoy!
Leave A Comment