Triveda Therapies

Welcome to Triveda Therapies. My name is Justine Rintoul. I’m here to help you discover optimal wellness through the simple and powerful technologies of Yoga, Ayurveda and Mindfulness. I’m a certified Yoga Therapist and Yoga Teacher (500hr) with Yoga Australia.

Located in Bondi Beach Australia, Triveda Therapies provides:

Latest From The Blog

  • Feel and Accept for Deep Relaxation

Feel and Accept for Deep Relaxation

  • December 4th, 2018

What is feeling?
In yoga we describe this as an inner awareness of our body.
As we turn our attention inwards we start […]

  • The Ayurvedic Clock

The Ayurvedic Clock

  • October 16th, 2018

Do you have a favourite time of the day? When do you feel most vibrant and
alive?

In Ayurveda there is a clock […]

Yoga Health Coaching

In Yoga Health Coaching we work on lifestyle and daily routine, changing our habits in a sustainable way to give vibrant health that lasts a lifetime.more

Ayurveda

Ayurveda is the sister science to yoga, it is an ancient science that is holistic and understands that we are connected to nature.more