Welcome to Triveda Therapies. My name is Justine Rintoul. I’m here to help you discover optimal wellness through the simple and powerful technologies of Yoga, Ayurveda and Mindfulness. I’m a certified Yoga Therapist and Yoga Teacher (500hr) with Yoga Australia.

I would like to acknowledge the Gadigal of the Eora Nation, the traditional custodians of this land on which I teach and pay my respects to the Elders both past, present and emerging. I hope that in some small way my teachings support their custodianship of this land.

Located in Bondi Beach Australia, Triveda Therapies provides:

• Yoga Classes – For a healthy body and a calm mind
• Yoga Health Coaching – Let me empower and support you off the mat using the principles of Yoga and Ayurveda.
• Revive and Thrive – is my 6 week group coaching program where you will learn essential daily habits to boost your immune system and accelerate your path to wellness.

Yoga Health Coaching

In Yoga Health Coaching we work on lifestyle and daily routine, changing our habits in a sustainable way to give vibrant health that lasts a lifetime.more

Ayurveda

Ayurveda is the sister science to yoga, it is an ancient science that is holistic and understands that we are connected to nature.more

Yoga Classes + Workshops

Contact Justine Rintoul for further information on private classes and see timetable here. Stay tuned by subscribing to the Triveda newsletter or visit the Triveda Facebook page.more